Jill Curtis
Digestive Health & Ayurveda for Sustainable, Lasting Wellness
About Jill
I help individuals restore digestive balance, reduce stress, and build sustainable health through Ayurveda, yoga, and personalized lifestyle guidance.
My journey into this work began in 2010 when I discovered yoga while navigating a high-stress career and chronic headaches from prior injuries. What started as a physical practice quickly became a powerful tool for healing, balance, and resilience.
That path led me to Ayurveda—the sister science of yoga—which offers a deeply personalized approach to health through nutrition, daily routines, and lifestyle alignment.
Today, I combine these two systems to support clients in addressing the root cause of imbalance and creating lasting change.
Training & Certifications
- Ayurvedic Practitioner (C-AP), Yoga Veda Institute (1500-hour program)
- Ayurvedic Health Counselor & Digestive Health Coach, Joyful Belly Ayurveda (700-hour & 750-hour programs)
- Yoga Teacher (E-RYT 500), White Crow Yoga
- Certified Yoga Therapist (C-IAYT)
My Approach
I believe true healing comes from understanding your unique constitution and working with your body—not against it.
My work focuses on:
- Digestive health and gut restoration
- Nervous system regulation and stress support
- Sustainable nutrition and lifestyle practices
- Gradual, realistic changes that create long-term results
Who I Help
I work with individuals who:
- Struggle with digestion (bloating, irregularity, discomfort)
- Feel overwhelmed, stressed, or burned out
- Want a natural, personalized approach to health
- Are ready to build consistent, supportive habits
Closing
It’s a privilege to support this work. With steady, intentional changes, the body has an incredible ability to restore balance and resilience.
